2021

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

Claustrophobic? Questions to Ask When Booking an MRI Scan to Help Ease Claustrophobia

9 December 2021
 Categories: Health & Medical , Blog

An MRI scan can be used to diagnose a variety of issues. If you are experiencing headaches, shoulder pain, back pain, or leg issues, a doctor may order an MRI to look in your body and see what is causing your pain and problems. While MRIs can be quite useful, those who suffer from claustrophobia may struggle to make it through the scan, as the machines can feel like you are in a tight and enclosed space. Read More …

What A Pregnant Person Should Know About Pregnancy Care

8 November 2021
 Categories: Health & Medical , Blog

Although getting pregnant is natural for people who are fertile, it does not always end up with a baby being born. Unfortunately, it isn't uncommon for a person to have a miscarriage months before the baby is supposed to be born. If you are pregnant and want to make sure you and your baby are healthy, it is important to make an appointment with an OBGYN for prenatal care as soon as possible. Read More …

Dealing With Problem Skin? Signs You’re A Good Candidate For Skin Rejuvenation

11 October 2021
 Categories: Health & Medical , Blog

If your skin doesn't look as fresh as it did when you were younger, it might be time for a complete makeover. If you're like most people, you think of hair and makeup when you think about a makeover. However, as you age, makeovers take on a whole new meaning, especially where skin rejuvenation is concerned. If your complexion doesn't show drastic signs of aging, you might not think that you're a good candidate for skin rejuvenation, but that's not the case. Read More …

Hammertoe Treatments: What You Can Expect From Your Orthopedist

13 September 2021
 Categories: Health & Medical , Blog

One of the most common conditions that many orthopedic surgeons work on is referred to as hammertoe. A hammertoe condition can be painful because it makes you more susceptible to calluses and corns. Hammertoe forms when a muscle in one of your toes becomes weaker and creates pressure on the joint in that toe. You'll notice an unusual bend in your toe in this case. The good news is that there are steps that you can take to treat hammertoe with the support of your orthopedist. Read More …

Helping Your Child Avoid Cavities

13 August 2021
 Categories: Health & Medical , Blog

Caring for your teeth on a routine basis is necessary to keep them looking their best. Children tend to be susceptible to cavities, leading to the possibility of dental issues. Taking action from a young age is necessary to build positive dental habits and avoid problems. Here are some steps to use to keep your child's teeth cavity-free. Keep On Top Of Sugar Intake Sugar is one of the main foods that lead to tooth decay if it is eaten regularly. Read More …
About Me
Tips for Athletes With Arthritis

As an athlete, one of the last things I expected was to develop arthritis. However, I did. To me, arthritis meant I had to slow down, get a cane, and keep my legs elevated at all times. My doctor helped me to understand that I could continue living my life with some simple modifications to my daily routine. I did not have to give up sports. I created this blog to help other athletes who have been newly diagnosed with arthritis. With proper nutrition and the right lifestyle changes, you do not have to give up the sports you love.

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